Tuesdayy

Simple and easy yoga session yesterday:

 1) core salutations warmup

 main set:

 - downward dog
 - warrior 1
 - warrior 2
 - downward dog

 - garudasana
 - high lunge
 - warrior three with eagle arm
 - half moon pose
 - standing split
 - reversed half moon
 - utkatasana
 - squat pose
 - bakasana
 - chaturangga dandasana
 - downward dog

Then I did backbends sequence. Camel pose growing beautifully!