I feel great this morning.
Went for a warm up run of 1.5km, just to heat my body up. And then ASHTANGA!
It was good, except my neck feels weird. Serves me right for overriding my HUMILITY and letting EGO took over. I did unsupported headstands yesterday night and after 4 tries my neck started to take the heat. And right now all I feel is pain and pain going down my left neck and shoulder.
When will I ever learn? I CAN NEVER DO HEADSTANDS anymore. I need to be okay with just pincha and handstands as my inversion.
Anyway, this was a normal, not deeply rooted practice. I guess this is more for routine and habit than feeling.
No comments:
Post a Comment