Monday Musing

Last night was sort of a scheduled automatic practice. Nothing special about it, I got into it automatically, relishing each breath, being aware of my body, where it twinges where it pulls. My greatest glory is the strength felt in Bhujapidasana, my nemesis. Lost focus doing Garbha Pindasana, lost count. I'm a bit more flexible in the forward split...

Lately I find myself going over few asanas that I love. I happen to try to do Firelog Pose often as possible. It is just mindblowing how incredibly stiff my groin and outer hips are. My legs are not even stacked... instead they're like a half lattice pattern forming. I cannot wait for the day when it actually is stretched.

I also feel like I need to incorporate back my running into the mix. I miss doing yoga with a very warm body... and legs.