Wednesday Mayhem

Skipped yoga on Tuesday. Body felt too tired to even move. was glad for the rest and fully enjoyed it. Felt guilty maybe for a bit, the morning after, but was comforted with the thought of having a full practice and a yin yoga later on.

Wednesday practice was good. It went okay, for most times I was able to focus on my breathing, counting out the discomfort. I am happy that I remember most of the poses, thanks to regular practice. Nothing was especially harder or a struggle, and bhujapidasana felt ok. I struggled a little bit on Utthita Eka Padasana of course, they were so hard that day I do not know why. Finishing was always Viparita Karani.

Yin was crazyy! It was a mixture of gentle pull and relaxing. I almost fell asleep in most poses until drool was coming out from the corner of my mouth! Aptly so, as we were mostly doing relaxing sequences.

Normal yoga today. Yay!