Wednesday, February 29, 2012

Wednesday practice

My regular LED ashtanga class was ok yesterday, except that I let my mind wander off in certain poses. I hate how amazingly true it is: the fact that your state of mind decides how your practice is going to be for that day. I started the practice with an intention: DO NOT SHOW OFF. Which is usually the case when I realize that the other is less flexible/strong than me. This is why I love the home practice: where I have no one to compare to and can be truly myself, or the Mysore style class: where everyone is better than me and I am only one soul doing her job.

Of course there was this one lady who was already good in primary series, the other lady super flexible but that's about it. I felt some sort of a Hah! moment whenever she couldn't do what I could, and sure enough my balance faltered, I was unable to do it, I became stupid. Like Bhupidasana, was too eager to show her what I've got and I ended up being horribly stuck like never before coming down and unable to lift up. Humility.

Yin was awful. I suffered more in yin than in any other class. We did shoulder openers and I hate the Sphinx. Never really know whether to resign to the pose or use muscles to hold my shoulders.

One thing I know though: my body's betting better and stronger. I am also showing aversion in oily, nontasty food. Been thinking of being a vegetarian but I still do enjoy the meat. Maybe I should cut down.

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