Monday, April 16, 2012

Feathered Peacock

I find it funny how the universe works. When your concious mind keeps on thinking about one thing - its keeps on appearing everywhere you look.

For me it is Pincha Mayurasana. You guys know how I managed to do that pose just last Thursday. It wasn't perfect nor was it lengthy, but it was enough for me to get the feel of being upside down of one of the most appealing poses that i have ever come across to. I guess it's really true what they say - when your mind is ready you will execute it.

Have been wondering how Pincha would feel like ever since I came across it months ago. I love the name - feathered peacock - and the elegance of that pose. I felt like trying it on a whim that Thursday because i felt strong, and because I wasn't really scared of falling that day. Needless to say, I am in love.

And ever since that Thursday, been coming across magazine articles, youtube videos and blog posts on Pincha. It's definitely more than just coincidental, the way it keeps popping up in front of my face in whatever I flip, click or read. It's amazing, and inspiring. Very. I feel like flipping one now just writing about it. But Ihave to be sensible. I do not want to overwork my arms.

My things to learn now though, is to keep my elbows from splaying out. I noticed it and have read about it enough that it is not a desirable effect you want while attempting to do pincha. I am going to try to practice with blocks this evening for my primary monday.

Anyway, I love how cycling warms up your body for Ashtanga. Did a 28k ride sunday, and came home to primary standing sequence. I contemplated doing a full one but since I'd be doing it on Monday I though I'd better be conservative.

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