Sunday Dwelling

I contemplated doing my ashtanga today since it's a Sunday and I totally rested saturday. But because I woke up late and schedules were conflicting... well, it isnt that... I could have practiced but the left upper shoulder is feeling sort of twangy and I do not want to push it.

What I did though was the normal forearm plank for 1:10 and adding the full side plank (10 seconds each). I am also currently obsessed with the handstand though... because it is the new inversion I am obsessed with. I want to practice kicking up against the wall but I don't know if my arms and shoulders are strong enough... do not want to ruing the steady progress. I want to do the crazy dog but it was so hard cause my feet keeps on slipping against the wall! Argh the downfall of sweaty feet. So what I did today:

Bakasana practice.

Supported headstand.

Half Moon pose - getting stronger with this. Practice does make perfect.

Crazy dog whereever possible.

Still trying to do more today.