Wednesday:
Yesterday was my comeback to Primary series after 4 days of leaving it. And since it's been a busy week, I literally have no energy. It was an intense practice, very technical. I was sweaty and hot and bothered and TIRED. Stopped until Janu sirsasana and I was glad for that. We did wheel and the finishing sequence and that was that.
Friday: Full Primary
It was good, but I was unbalanced and many things did not go right. My garbha was th eonly one I was happy for - could not even bind in Supta Kurmasana. I finished it fast and with no hanky panky.
Saturday:
Vinyasa class
It was cool! we did many variations of the arm balancing pose like Eka Pada Koundiyanasana I and II, one of which I kinda managed to nail- the one legged crow, etc. Gotta try that one out.
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