Third Day of Guided Mysore Style.
And I think I have a fever. Either that or I'm very very very tired. Woke up at 540 every morning. Left the house at 630 and start practice at 7am. After that its full on working till 5 where I'd drive and prepare to sleep.
I don't know if this lethargy is due to lack of sleep or the hazy weather or the fact that I did full practice for 3 days in A ROW. I've never done that before. Id be too scared to hurt my rotator cuff or to get bored of it. But there's something about practicing with the visiting teacher. She's sweet, not to demanding and I love the energy in the room.
This time she helped me with my Urdhva Dhanurasana. I am told to practice to get 5 breaths, lower my head to the floor, lift up again and repeat up for FIVE rounds. I can barely do 3. I hate that my lower back feel intense, not painful, just intense... bordering on pain. Also that my left arm is longer than my right, which makes my urdhva dhanurasana a bit wonky and unstable. She corrected the placing of my feet, they were splayed out a little bit. I was wondering why she didnt offer to do a dropback to me when she did to another practitioner, but I decided that I am not ready for it, and she knows.
I am researching about the possiblity of feeling sick after doing primary straight for days. I certainly do not feel good.
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